Total Minutes of Phone Free Moments Today:0
Prezent pause button

Phone-free Living,
One Moment at a Time.

Prezent helps you take a break from your phone and make real-life moments count.

Get the iOS app now

Download on App Store
Coming soon to Google Play

Join Our Growing Community of Prezent People

See real-time activity from people embracing phone-free moments

Your Life, Fully Prezent

Discover how Prezent helps you disconnect from your phone and reconnect with what matters.

Start a Prezent Moment

Choose your phone-free time (15, 30, 45, or 60 minutes) and enjoy life without distractions.

Stay Prezent & Earn Rewards

Unlock points, perks, and build mindful habits while making the most of your moments.

Share & Connect

Go phone-free with friends, inspire others, and be part of a mindful, prezent community.

Hear it from prezent people
"prezent changed how I value my moments. It's about pausing the digital noise and embracing the real-world experiences that truly matter."
Emily R., Digital Marketing Specialist

Introducing the "AIR" Method:

Our approach to real-life presence

Awareness

Track your screen habits while sharing the journey with friends through Social Moments, fostering collective mindfulness

Intention

Set a purpose for each "prezent moment"—whether it's yoga, family time, or just a breather. Stay grounded in why you're being present.

Retention

Regular "prezent moments" create lasting benefits for your mind and well-being through consistent mindful disconnects.

Frequently Asked Questions